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How Vowels Helped Me To Embrace Imperfection

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โ€œ๐—œ ๐˜‚๐˜€๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฟ๐—ฒ๐˜ƒ๐—ผ๐—น๐˜ƒ๐—ฒ ๐—บ๐˜† ๐—น๐—ถ๐—ณ๐—ฒ ๐—ฎ๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜. ๐—จ๐—ป๐˜๐—ถ๐—น ๐—œ ๐—ฟ๐—ฒ๐—ฎ๐—น๐—ถ๐˜‡๐—ฒ๐—ฑ ๐˜๐—ต๐—ฎ๐˜ ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ฑ๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜ ๐—ฒ๐˜…๐—ถ๐˜€๐˜.โ€
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Iโ€™m about to shake the foundations for some of you, but did you know that perfectionism is a symptom of low self-worth ๐Ÿ˜ฌ? Perfectionism is all about fear, not excellence (thatโ€™s another post for a different day).
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So how did I learn to embrace imperfection? By using my VOWELS. Vowels? Like AEIOU? Yup!

โœ… A โ€“ Affirm Yourself: Be your own validation. Sometimes we look to others to validate our choices because we fear making the โ€œwrong ones.โ€ But what if there were never any wrong choices? What if all of our choices lead us to where youโ€™re ultimately supposed to be? Get comfortable with trusting yourself! Start making decisions without โ€œchecking inโ€ with others.

โœ… E โ€“ Embrace your Flaws: We all have flaws and itโ€™s important to not let them define us. They arenโ€™t the only part of your being. When we learn to embrace them as an extension of who we are, we donโ€™t spend time trying to โ€œbe differentโ€ in order to measure up.

โœ… I โ€“ Invite Error: There is no shame in making mistakes. The important thing is that you learn and grow from them.

โœ… O: Overcome by Surrendering: Perfectionism is fear based. Surrender is accepting where you are and how you are as is, all while knowing that youโ€™re a work in progress.

โœ… U โ€“ You are Unique, not Perfect: If we were all perfect, weโ€™d be pretty boring. Your shortcomings are your uniqueness. Thereโ€™s no room to imitate another when you understand that youโ€™re good enough just the way you are.

And sometimesโ€ฆ โœ… Y โ€“ You Will Fall Short: There will be circumstances that donโ€™t give you the outcome that you expected, there will be things you feel that you deserve that you never attain, and there will always be people who disapprove. When you take this on as a possibility it erases the fear of not being good enough.
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๐˜๐˜ฐ๐˜ธ๐˜ฆ๐˜ญ ๐˜”๐˜ฆ๐˜ต๐˜ฉ๐˜ฐ๐˜ฅ ๐˜ง๐˜ฐ๐˜ณ ๐˜—๐˜ฆ๐˜ณ๐˜ง๐˜ฆ๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ช๐˜ด๐˜ฎยฉ ๐˜ฃ๐˜บ ๐˜Œ๐˜ณ๐˜ช๐˜ฌ๐˜ข ๐˜›. ๐˜’๐˜ฆ๐˜ฏ๐˜ฅ๐˜ณ๐˜ช๐˜ค๐˜ฌ

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